Articles, News and Recipes

Migraines and QEEG: A Functional Medicine Approach to Chronic Headache Relief

Migraines and QEEG: A Functional Medicine Approach to Chronic Headache Relief Migraines are more than just headaches. For those who suffer from them, they can be physically debilitating and emotionally exhausting impacting work, relationships, and…


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From Mood Swings to Stability: Functional Medicine and Neurofeedback as a Natural Alternative to Psychiatric Drugs

From Mood Swings to Stability: Functional Medicine and Neurofeedback as a Natural Alternative to Psychiatric Drugs Mood swings, anxiety, depression, irritability, these emotional shifts aren’t always random, and they’re not just “in your head.”…


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Inflammation and the Brain: Using QEEG & Neurofeedback to Track Progress in Functional Medicine Protocols

Inflammation and the Brain: Using QEEG & Neurofeedback to Track Progress in Functional Medicine Protocols Inflammation isn’t just a body issue it’s a brain issue. While inflammation is part of the body’s natural defense mechanism, chronic…


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How Integrative Medicine Helps Heal Autoimmune Disease Naturally

How Integrative Medicine Helps Heal Autoimmune Disease Naturally Autoimmune disease can feel like a mystery to those living with it. One day, you’re exhausted. Then next, you’re in pain or struggling with brain fog, skin rashes, or digestive upset.…


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Understanding Cognitive Decline and Neurofeedback Treatment in Functional Medicine

Understanding Cognitive Decline and Neurofeedback Treatment in Functional Medicine Cognitive decline—a gradual reduction in memory, processing speed, focus, and executive function—is a growing concern for aging adults and even younger individuals…


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What Are the Conditions That QEEG Brain Scans Can Help Diagnose and Treat?

What Are the Conditions That QEEG Brain Scans Can Help Diagnose and Treat? The brain is the body’s most complex organ and often, its most misunderstood. When someone struggles with anxiety, focus issues, insomnia, or emotional dysregulation, it’s…


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Harnessing Neuroplasticity: Functional Medicine and Neurofeedback for Long-Term Brain Resilience

Harnessing Neuroplasticity: Functional Medicine and Neurofeedback for Long-Term Brain Resilience The brain is not a fixed machine, it's a dynamic, adaptable system. This adaptability is called neuroplasticity, and it’s one of the most hopeful…


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Decoding Brain Fog: How Functional Medicine and QEEG & Neurofeedback Reveal the Hidden Causes

Decoding Brain Fog: How Functional Medicine and QEEG & Neurofeedback Reveal the Hidden Causes Brain fog isn’t a medical diagnosis, but it’s one of the most common complaints people bring to our clinic. It’s that frustrating sense of mental…


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The Neurofeedback Approach to Mental Wellness: A Root-Cause Perspective

The Neurofeedback Approach to Mental Wellness: A Root-Cause Perspective Mental health struggles can often feel like an invisible battle—symptoms arise without clear explanation, and conventional treatments don’t always offer lasting relief.…


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A Functional Medicine Approach to Insomnia: Uncovering the Root Causes of Restless Nights

A Functional Medicine Approach to Insomnia: Uncovering the Root Causes of Restless Nights Insomnia is one of the most widespread yet misunderstood health challenges of modern life. While millions struggle with difficulty falling or staying asleep,…


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At Vaughn Vitality Wellness, we promise to put you first — by treating you with respect and providing the holistic medical attention you need. Our team excels at discovering the root cause of your medical condition. Our treatment approaches can help prevent disease and, in some cases, reverse illness.