Articles, News and Recipes
A Functional Medicine Approach to Insomnia: Uncovering the Root Causes of Restless Nights
A Functional Medicine Approach to Insomnia: Uncovering the Root Causes of Restless Nights Insomnia is one of the most widespread yet misunderstood health challenges of modern life. While millions struggle with difficulty falling or staying asleep,…
Unlocking Energy: Addressing Chronic Fatigue with a Holistic Approach
Unlocking Energy: Addressing Chronic Fatigue with a Holistic Approach Feeling tired occasionally is a normal part of life, but when exhaustion becomes persistent and unrelenting, it signals something deeper. Chronic fatigue is more than just…
Healing Metabolism from Within: A Functional Medicine Approach
Healing Metabolism from Within: A Functional Medicine Approach A growing number of individuals are discovering a transformative path to better health through functional medicine. While conventional medicine often addresses metabolic issues with…
Functional Medicine Approach to Long COVID Recovery: A Root-Cause Perspective
Functional Medicine Approach to Long COVID Recovery: A Root-Cause Perspective Long COVID, also known as post-acute sequelae of SARS-CoV-2 infection (PASC), has emerged as a complex and often debilitating condition affecting millions worldwide.…
The Hidden Impact of Toxins: Detoxification Strategies in Functional Medicine
The Hidden Impact of Toxins: Detoxification Strategies in Functional Medicine In today’s world, exposure to toxins is nearly unavoidable. From the air we breathe to the food we eat and the products we use daily, modern life surrounds us with…
Preventing Disease Before It Starts: The Functional Medicine Mindset
Preventing Disease Before It Starts: The Functional Medicine Mindset In conventional healthcare, the absence of disease is often equated with being healthy. But just because lab tests fall within a “normal” range or symptoms aren’t yet severe enough…
Bioindividuality: Why Functional Medicine Doesn’t Believe in One-Size-Fits-All Healing
Bioindividuality: Why Functional Medicine Doesn’t Believe in One-Size-Fits-All Healing In a world flooded with health trends, cookie-cutter diets, and generic treatment plans, many people are left wondering why they're not feeling better. The answer…
Your Symptoms: Decode What Your Body’s Signals Reveal in Functional Medicine
Your Symptoms: Decode What Your Body’s Signals Reveal in Functional Medicine Every ache, rash, digestive issue, or change in mood is your body’s way of trying to tell you something. In the fast pace of modern life, it's easy to ignore these signals,…
Functional Medicine for Autoimmune Relief Without Side Effects
Functional Medicine for Autoimmune Relief Without Side Effects Autoimmune diseases are on the rise worldwide, affecting millions of people and presenting a complex medical challenge. These conditions occur when the immune system, designed to protect…
Bridging Eastern Wisdom & Western Science with Functional Medicine
Bridging Eastern Wisdom & Western Science with Functional Medicine For centuries, medicine has reflected the philosophies and worldviews of the cultures that shaped it. Eastern traditions like Traditional Chinese Medicine (TCM) and Ayurveda…
At Vaughn Vitality Wellness, we promise to put you first — by treating you with respect and providing the holistic medical attention you need. Our team excels at discovering the root cause of your medical condition. Our treatment approaches can help prevent disease and, in some cases, reverse illness.